Mindful Musings - Guided Sessions | Makings and Musings

Mindful Creative Time

Guided Sessions

In these sessions I invite you to join in with my mindful creative time. 

You can close your eyes and listen to my voice or you can watch the clam videos that I chose as a background. 

You can also paint or draw whilst listening and see what images come up in your mind during the sessions. 

freely available to watch- please sign in to view

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Makings and Musings Limited

We are at various locations in East London


what our creatives say:

"The class was hugely enjoyable and informative. The teacher was very clear and helpful. I learnt much more than I had anticipated and came away with two paintings which I was pleasantly surprised at how they looked. The venue is above a pub and the room had a peaceful and cosy feel. Very suited to learning. I will definitely be going again."

"This was a fun and inspiring class - all materials were provided, along with plenty of inspiration, and no experience is necessary. I hadn't painted since school, but before I knew it Irene had me blending colours and creating a work I could be proud of.