Hi my creatives,
As many of you know, I believe mindfulness can be practiced in many different ways throughout your day. When you go for a walk, do the dishes or when you have a shower.
Frigging Well offers zero waste wellness products for mindful showers. I wrote a blog post for their brand new website on what mindfulness is and gave tips on how to find these moments of calm in a busy day.
if you are curious, you can read the whole article here:
Hope you are all feeling mindful and creative today,